Can You Really Get Shredded And Build Muscle Mass With Myoshred?
While many dietary supplements are targeted towards men worried about their waste and unsightly cellulite, products such as MyoShred are increasing in number and making bolder claims as to how they can help you get carved with a few pills and little work. So does this product actually work, or is it just a scam?
What is it?
MyoShred is supposedly a highly concentrated and powerful supplement that has thermogenic effects and also increase free testosterone levels in the blood. Manufacturers claim that with the elevated testosterone levels, you will get ripe and increase muscle mass fast, without specifying what results you could expect. The company also states no address, which is a good reason of concern, as no legitimate business would do that. Worse still, the company also uses pseudo-science and a lot of mumbo jumbo to get you to buy their product.
Main ingredients in MyoShred
If most diet supplement manufacturers hide behind the proprietary blend trick, they at least specify the mix amount, usually in milligrams. In this case, they don’t even bother, and they use fake diagrams and links to unreliable articles to justify their claims. We learn that these pills contain fenusterols, caffeine, creatine, and the overused phytosome green tea extract.
How does it work?
There is no specified mechanism of action as to how these pills actually work, so we are supposed to just take the manufacturers for granted. Creatine is an essential component in human bodies and is responsible for the production of energy in the body, but quantities in the pills are most likely too low to have any effect. Fenusterols are components of fenugreek, a plant which is better known for its use in Asian cuisine. Caffeine and green tea extract rely on the same ingredient you can get from the natural versions, and boron, the product claiming that can help boost testosterone levels, while needed for life, has not been proven to cause the effect boasted by manufacturers.
There are few testimonials regarding MyoShred, and there are no quantities specified for each ingredient either. However, it could be assumed that the only side effects could be related to caffeine which could cause problems to people with heart problems. Boron, which is found only in organoboron component, boric acid and boric oxide, has low toxicity and quantities of up to 4 g per day have been deemed safe. The pills have a total of much less than that, so toxicity due to boron are highly unlikely.
Will it work for you?
Judging by their content, these tablets will probably not work for you. Caffeine won’t get you ripe, and while creatine could, you would need to take a lot more than what a pill can hold. You can find cheaper creatine on the market and get 400 g for less than 10 bucks rather than paying 50 dollars for a single bottle.
With a shady business behind it, no ingredient profile and no clinical evidence, MyoShred is most likely a waste of money, and you could get better results from something cheaper, such as creatine supplements, if you really want to get shredded, not to mention putting in a lot of effort in the gym.