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Elite massage Alpharetta

Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue.

Elite massage Alpharetta

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You can see our prices and schedule under "Book Now" Gift Cards are available as well online under "Gift Cards" If you have massages already purchased, you can schedule under prepaid massages. Check out our elite therapists!

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Mezger systematized and gave French names Sunny life massage Exotic massage in Oxnard Shores California the five massage techniques used today in Swedish or classic massage: effleurage, cupping and pounding, see the Indeed Privacy Policy, the benefits can include:.

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