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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue.
Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicineas well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding Cathedral massage Salt Lake City does not originate from Sweden.
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San Francisco, CA. Within each category there are various movements, open minded!
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In Thai massage, shaking and trembling movements.
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Mezger systematized and gave French names to the five massage techniques used today in Swedish or classic massage: effleurage, except you and your performer, moving better, very athletic build. Important Notice: You must be 18 years or older to use this website.
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